This is a
little awareness about Migraine that everyone says.
Some
people say that this headache is so painful that it feels like a person is
stabbing their head with a knife. He says he feels like someone hit him on the
head with a stick. Only the person who grew up knows that.
This is a
relatively common disease that many people suffer from. Those headaches don't
just come. With the symptoms of nausea, vomiting and difficulty looking at
light, women are more affected by this disease. Some people also have this as a
hereditary disease.
Migraines
are triggered by sunlight , loud noise , and certain foods
and drinks. Therefore, it is very appropriate for them to look at the causes of
the disease and avoid it. Apart from this, there are no generally harmful
foods and behaviors for migraines. They vary from person to person.
Also, another specialty of this disease is that people who get
headaches very rarely get colds . It is a
condition that can be caused by the expansion and contraction of
the cerebral artery or arteries .
It's hard
to see the light when a migraine headache occurs. Exposure to noise is very
difficult for many people. Because of this, there are times when migraine
sufferers stay in a room without exposure to light and sleep for hours or a day
or two with the doors and windows closed. The main symptoms are severe headache
accompanied by vomiting or nausea, some people may experience severe headaches
on one side, while others may experience pain on both sides of the head.
Another feature of this disease is that the headache is cured after vomiting.
Headaches
can be severe due to the following reasons.
- Foods containing caffeine
- Hormonal changes (due to changes
in women's menstrual cycles)
- Change in sleep
- Skipping meals
- Smoking or smoke inhalation
And the
following foods also cause headaches to increase.
- Processed
foods , pickles , fermented foods , flavored
foods ( foods containing MSG )
- Dairy products such
as baked
goods , chocolate , peanuts , cashews ,
butter
- Red
wine , cheese , smoked fish , chicken
nuggets , beans
- Fruits
(peanuts , bananas , citrus fruits)
- Nutrient-rich meats
(bacon , hot dogs , salami)
- Onion
Symptoms
- Visual disturbances (this is an
early warning sign of migraine)
- Sensation of something like
small dots on the eye
- Blurred vision
- Pain in the eyes
- Vision of star-like or
zigzag -like stripes
- turning black
- This can range from mild to
severe pain.
- It can usually last
between 6-48 hours.
The
following symptoms may accompany this headache .
- the cold
- Increased frequency of urination
- sloppiness
- Anorexia
- Vomiting with nausea
- Difficulty reading letters
- sweating
- Sensitivity to light or sound
Migraines can
be successfully controlled by proper diagnosis of the disease, correct
medical treatment and medication, as well as correct lifestyle habits .